Extra XFT Accupuncture Massager Pen for Full Body Tens Machine Digital Massage
EditSteps
- Determine if your insurance plan will cover treatment. If you have decided to try acupuncture, see if it is covered by your insurance plan or your health system's welfare coverage.
- Your doctor might have to refer you for treatment to get it covered. Discuss this idea with your doctor first if you'd like.
- If it's not covered, decide if you can afford to pay out of pocket for it on your own. In case money is an issue search for a local "community style" acupuncturist who treats people in a group setting which cuts costs down on the cost of treatment.
- Relax. Close your eyes and let your muscles loosen. This is a time to focus your energy inward toward healing. Focus on the fact that you have pain or something wrong, and you want to get better. Let this happen.
- You will feel a small prick when the needle is inserted. After that first instant, you should feel nothing. If you feel a sudden sharp nerve pain, alert the acupuncturist to let him or her know. He/she might need to remove the needle and insert it in a slightly different place.
- The acupuncturist may insert up to 20 different needles at various points, though the first treatment may have fewer. Lie still. Close your eyes. Relax. Visualize the areas of pain or problems, and how they must improve. You should soon feel absolutely nothing. Rest. Take a little nap. Meditate.
- Pain is subjective, and many people report no or minimal pain from acupuncture.[1]If there is undue pain, alert the practitioner immediately as it may be the result of improper placement of the needles, a defective needle, or your own movement causing a slip.
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