Sexy Women Breast Enlargement Must UP Cream
EditDiet and Exercise
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Do push-ups. You may think of push ups as an arm exercise, but they also home in on your pectorals, the muscles in your chest. Working out the pectoral area strengthens and enlarges the chest and can make breasts appear fuller and larger. As a bonus, your arms will get trim and muscular, too. Do 3 sets of 15 push ups at least every other day to start. As your arms and pecs get stronger, increase the number of push ups per set.
- Lie stomach-down on the floor with your arms bent at your sides and your palms flat against the floor.
- Push up with your arms to raise your torso, keeping your knees straight and your toes on the floor. Continue pushing up until your arms are straight. If you want, keep your knees on the floor to make the push ups less difficult at first.
- Lower yourself slowly back to the floor, then repeat. Focus on flexing your pecs as you go.
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EditCosmetic Solutions
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Discover breast contouring. You probably use makeup to add flattering contours to your cheekbones and chin, but you may not know that you can also use makeup to contour your cleavage. This inexpensive, albeit temporary, method for achieving a larger look is quite easy to do with a little practice.[5]
- Get fully dressed with the bra and top you want to wear. Since this solution involves a trick of the eye, your cleavage and chest area should be visible - wear something low cut.
- If you're concerned about getting makeup on your shirt, you can protect it with some toilet paper or tape. That said, you probably don't want to use this method while wearing white.
- Create a cleavage shadow with dark bronzer by applying it between your breasts. Load the brush and sweep it upward from the center of your chest and up and out, creating a v-shape between your breasts.
- Apply a lighter colored face powder to the top half of your breasts. Use a makeup sponge to blend the edges with the bronzer for an even finish.
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Buy a push-up bra. Bra technology has evolved to the point where you can have beautiful, genuine-looking breasts without having to go under the knife or expend effort toward exercising. Shop around for a push-up bra that feels comfortable and makes your chest look the way you want it to. A great push-up bra won't weigh you down, shift when you move, or make your boobs look pointy or oddly shaped.
- Push-up bras with extra padding can increase your breast size by several cups. Size up one cup or go for two or three sizes bigger.
- Try on push-up bras under a shirt before buying them. You might be surprised at how much heft they add to your chest, and you want to make sure you look natural and comfortable.
- Push-ups are made with foam, gel, and even water inserts for a natural look.
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EditBreast Enhancement Products
EditSurgical Enhancement
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Know the types of breast implants. You can choose between silicone or saline implants. Women report that silicone implants feel more "real," but they're also more dangerous if they begin to leak inside the breasts.[10] Both types of implants cost between $5,000 to $10,000.
- In the past, silicone breast implants were taken off the market by the FDA because they were contributing to major health problems. In some women they "slipped" over time, causing lopsided breasts and other cosmetic issues. After scientific advancements they were recently placed back on the market.
- Breast augmentation surgery is not usually covered by insurance companies.
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Undergo surgery and recovery. You will be placed under general anesthesia while the surgeon makes a cut either under your breasts, under your armpits, or around your nipples, depending on the plan you've agreed upon. The surgery typically takes 1-2 hours. Your breasts will be covered with surgical tape, and you may have breast drains during the healing process.
- Complications are possible with any type of surgery. Bleeding, scarring, and more severe issues may occur.[11]
- Most people need breast implant replacements after several years, since breasts change shape naturally over time.
- Breast implants may make it more likely for cancer cells to grow, and they may also interfere with breastfeeding.[12]
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